Training with Intention

Tammi Willis

Published on: 27/03/2026

This article talks about the benefits of being more intentional in your grappling practice and gives examples of some training intentions

Tips & Tricks

How To Be A Good Learner in Jiu Jitsu: 10 Tips

Tammi Willis

Published on: 26/06/2024

Whether you've just started Jiu Jitsu training or been training for decades, and whether you have an amazing or a lousy coach, you will have some understanding of the importance of a decent coach if you really want to improve at a reasonable pace.

Tips & Tricks

Why Brazilian Jiu Jitsu is the Perfect Antidote to a Stressful Modern Life?

Tammi Willis

Published on: 29/01/2024

BJJ is a martial art that focuses on ground fighting and submission holds. It originated in Brazil in the early 20th century and has since spread all over the world, becoming popular among people of all ages and backgrounds.

Tips & Tricks

My Top Ten FREE Online Resources for BJJ

Tammi Willis

Published on: 18/12/2023

Not everyone who trains Jiu Jitsu is lucky enough to train with an experienced black belt coach and even if you do, you can still benefit from the BJJ content available online.

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