Tammi WillisWhether you've just started Jiu Jitsu training or been training for decades, and whether you have an amazing or a lousy coach, you will have some understanding of the importance of a decent coach if you really want to improve at a reasonable pace.
Tammi WillisBJJ is a martial art that focuses on ground fighting and submission holds. It originated in Brazil in the early 20th century and has since spread all over the world, becoming popular among people of all ages and backgrounds.
Tammi WillisNot everyone who trains Jiu Jitsu is lucky enough to train with an experienced black belt coach and even if you do, you can still benefit from the BJJ content available online.
Tammi WillisBJJ Mental Models is a free podcast, which started as a conversation between two Canadian black belt brothers, Matt and Steve Kwan, discussing Jiu Jitsu concepts or "mental models". The podcast has morphed into guest interviews but the conversation is usually always around grappling concepts and principles or at least has a focus on that.
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