This article talks about the benefits of being more intentional in your grappling practice and gives examples of some training intentions ...more
Tips & Tricks
March 27, 2026•8 min read

The title should really be Gi vs Nogi Jiu Jitsu, Why I Train Both and How I've Had My Mind Changed While Writing This Article but that's too long! ...more
General ,Opinion Piece
November 23, 2024•17 min read


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