Josh Lu (Sherpa app) Interview

Tammi Willis

Published on: 09/05/2026

Interview with Josh Lu, Sherpa Journal Co-Founder

Interview

How To Be A Good Learner in Jiu Jitsu: 10 Tips

Tammi Willis

Published on: 26/06/2024

Whether you've just started Jiu Jitsu training or been training for decades, and whether you have an amazing or a lousy coach, you will have some understanding of the importance of a decent coach if you really want to improve at a reasonable pace.

Tips & Tricks

Why Brazilian Jiu Jitsu is the Perfect Antidote to a Stressful Modern Life?

Tammi Willis

Published on: 29/01/2024

BJJ is a martial art that focuses on ground fighting and submission holds. It originated in Brazil in the early 20th century and has since spread all over the world, becoming popular among people of all ages and backgrounds.

Tips & Tricks

BJJ Mental Models Review

Tammi Willis

Published on: 18/12/2023

BJJ Mental Models is a free podcast, which started as a conversation between two Canadian black belt brothers, Matt and Steve Kwan, discussing Jiu Jitsu concepts or "mental models". The podcast has morphed into guest interviews but the conversation is usually always around grappling concepts and principles or at least has a focus on that.

Tips & TricksReviews